ABOUT US

As a website we try to bring together the all the best health and fitness advice in the world to one place. Everything uploaded to our...

You may of noticed the SYLO Performance website is now diverting you to Fitness At Your Fingertip website. This is because SYLO...

SYLO was created as a Brand/Business/Movement by Jason "Coach" Tate. SYLO is an acronym for "Sort Your Life Out". "Sort Your Life Out"...

Update - 2024 I have spent the past 15 years working in the Health & Fitness Industry taking on many different roles over the years...